As we gear up for the Holidays, this time can become very stressful for some with parties and celebrations involving foods. I have stepped away from this blog for a number of months due to illness in my family which not only involves a change in diet, but can involve terrible pain on a daily basis.

Both my husband and son are going through treament for Lyme disease and other co infections. Yet another world I have jumped into with both feet and learned so much! As we are already GF/DF and free of many other food allergens, I have learned the importance of cooking without the high sugar for those in the Lyme world.

Over the next few weeks leading to into the Holidays I will challenge myself to post some great healthy desserts, but would like your help! Lets share some great recipes here.

Also a reminder for my Annual GF/DF and free of the top 8 allergens Gingerbread House class at Whole Foods in Annapolis. It is scheduled for December 15th and sells out every year! Please join us for fun and creativity for the entire family.

Happy Holidays to all!

-Tammy

www.livingwithfoods@blogspot.com

wellness@dmv.com