Mantra Fit.The community is invited to a FREE outdoor cross-training workout this Sunday at Susan Campbell Park at City Dock - brought to you by the City of Annapolis and Mantra Fit. The free session will be led by ACE Certified Personal Trainer, Carleen Birnes of
Get your Fall off to a healthy start with fitness, fun and friends!
Torch calories and build muscle in a strength/cardio circuit workout, surrounded by the gorgeous harbor views of downtown Annapolis.
All fitness levels are welcome. Bring a yoga mat, a friend and your will to TRY!
Everyone who comes will have a chance at winning one of these fantastic "door" prizes!
- Gift card to the newly owned Annapolis Running Shop
- Paddle Core class including SUP board rental
- Private 60-minute personal training session with Carleen
More details at www.mantrafit.com