Patch welcomes new Local Voices blogger Dr. Tania, an Annapolis-based chiropractor and blogger. She describes her blog as information of interest to women of all ages on a variety of topics.
In the post titled Off The Grid Mentality, she discusses the importance of unplugging. Hide your smartphone and enjoy a quiet evening without any distractions. She writes, "I want all of you to make a pledge. Give yourself more YOU time where you whole-heartedly go 'off the grid.'"
Dr. Tania also poses the question: Say No to Drugs? She urges readers to consider holistic health recommendations. "Make a promise to yourselves, that the next time you want to reach for that OTC or prescription 'symptom-treater,' that you'll think of something you can do naturally to remedy your condition," she writes.