CrossFit Annapolis provides conditioning and strength training programs designed for universal use by professional athletes and military special operations units, as well as casual athletes. Seminars and classes specialize in squats, push-ups and sumo dead lifts. There are locations for CrossFit throughout the country.
- Hours: Call or see website for class schedule
- Payments accepted: American Express, Cash, Discover, MasterCard, Visa
- Parking: Free lot
- Class Schedule Link: www.crossfitannapolis.com/page/index.php?menu=schedule&…
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (tread mill), Strength (free weights), Strength (machines)
- Services: Fitness assessment, Personal training
- Classes/programs: Body sculpting, Weight loss